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January 17, 20190Comments

How To Enjoy Better Health With Natural Remedies

As more and more "traditional" products and medicines hit the drug store shelves faster and faster, many people do not realize the tremendous benefits that can be...
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Fitness Crossroads
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January 16, 20190Comments

Wheatgrass Health Benefits – What's in Wheatgrass and What Health Benefits Does it Have?

There are a lot of vitamins and nutrients that makes wheatgrass a super-food. Here's what's in wheatgrass and what you can expect it to do for you. Chlorophyll Because...
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Fitness Crossroads
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January 16, 20190Comments

Important Health Insurance Information That Everyone Should Be Informed About

Lots of people think that medical health insurance can be something which is too expensive and that they do not need. They may plan to have it "someday". But medical...
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Fitness Crossroads
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January 16, 20190Comments

Member Engagement: A "Must-Have" for Health Plans Today

As Health Reform continues to unfold, the pace of change is picking up speed, as new models of reimbursement, care delivery and access are taking shape. These shifts on the...
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Fitness Crossroads
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January 16, 20190Comments

Top Health Benefits of Tomatoes

Taste and nutrition as well as the health benefits of tomatoes have been highly valued. Enjoyed all over the world, they are essential ingredients in the diets of many...
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Fitness Crossroads
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January 14, 20190Comments

Common Health Issues In The Trucking Industry

Truck driving is a unique profession that, just like virtually any other job, has the potential to cause a variety of types of health issues for those that choose this career....
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Fitness Crossroads
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January 13, 20190Comments

Diet For the Treatment of Hemorrhoids

Constipation and Hemorrhoids A bright red rectal bleeding not mixed with stool, is usually the initial symptom of Hemorrhoids (or the common bad spelling Hemmroids, Hemroids)....
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Fitness Crossroads
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January 12, 20190Comments

How to Put an Army IRR Packet Together

Packet requirements, what you need to include in your IRR packet: 1. IRR packet checklist, based on Figure B-59 of USAR Pamphlet 600-5. 2. DA Form 4561, Request for Reserve...
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Fitness Crossroads
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January 12, 20190Comments

Fitness Equipment Glossary

There are dozens and dozens of different type of fitness equipment out there so keeping track of them can be quite the task, even for an expert. The constantly influx of new...
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Fitness Crossroads
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January 11, 20190Comments

How Often Should You Milk Your Prostate?

Prostate Milking or Prostate Massage is the process of either massaging or stimulating the prostate gland. There are two reasons for massaging the prostate which can either be...
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