Are you on a fat loss diet? If so, there are a few mistakes you will want to avoid. These errors happen time and time again and take any well-meaning dieter away from their...

We are going to take a quick look at top Asian destinations for health travel. This will give you a brief overview of what is available and will provide a starting point for...

Although going to the gym can be a great social experience; for many of us, going to the gym can be a rather intimidating situation. That's why many Americans are now...

Maintaining your health includes both physical and mental aspects, and it is important that both are adequately addressed. It is important to remember that no one cares more...

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that...

Swimming can be a fantastic exercise routine. In addition to its therapeutic benefits, swimming has been found as ideal for calming the mind of the individual undertaking it....

A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed by a glow of satisfaction and a sense of relaxation and...

The field and practice of worksite wellness today basically revolves around three terms – health, wellness and wellbeing. Other terms also seen used include: thriving,...

As medical researcher and former yeast infection sufferer I am often asked about the connection between vinegar and yeast infections. Most experts agree that eating certain...

There are many things to learn about group health insurance quotes. If you are in charge of the benefits for your company it is essential that you know what goes into the...