Vaginal discharge is probably one of the most common signs of a yeast infection. Of course not everyone suffering from a yeast infection has vaginal discharge but the...

People are not getting results when they train. And actually it's really sad because they do invest the time, and the effort. But what we fail to realize that working hard...

Warning: This article is an analysis of the movie Magnolia and contains many spoilers. Everyone who has watched the much-praised film "Magnolia" undetected walked...

For a work team, health and wellness are usually not givens. Many people do not even understand the concepts, let alone ever experience them at work. While some of us are...

Spring is now with us and while in some places there is still snow falling, for other the sun is beginning to shine behind those big white clouds. Having spring come means...

If asked, "what does fitness mean to you?", The variety of answers received would be quite large to say the least. This is because fitness is specific (since the...

No doubt already you think I’m crazy to suggest this diet. But did you know that top catwalk models the world over swear by this diet? For example, it is rumored that...

I think we would agree that most of us feel better when the sun is shining. That does not mean we do not like the rain it just means sunshine and warmth make us feel better....

Today there are so many choices on how to set up a home fitness gym. Let's take a look at three problems men and women have when setting up a home fitness gym. # 1 Budget...

What is the first time that come to your mind when you want to lose weight? Changing your diet or is it something else? Of course, we will take the option that is easiest to...