February 8, 20190Comments

How To Get Rid of Your Vaginal Discharge

Vaginal discharge is probably one of the most common signs of a yeast infection. Of course not everyone suffering from a yeast infection has vaginal discharge but the...

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February 8, 20190Comments

Fitness Facts for Training – Train Right, Gain Right

People are not getting results when they train. And actually it's really sad because they do invest the time, and the effort. But what we fail to realize that working hard...

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February 7, 20190Comments

Analysis of the True Meaning of Magnolia

Warning: This article is an analysis of the movie Magnolia and contains many spoilers. Everyone who has watched the much-praised film "Magnolia" undetected walked...

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February 7, 20190Comments

The Elusive Goals Of Work Team Health And Wellness

For a work team, health and wellness are usually not givens. Many people do not even understand the concepts, let alone ever experience them at work. While some of us are...

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February 7, 20190Comments

Beginners Fitness – Secrets to Successful Workouts For Beginners

Spring is now with us and while in some places there is still snow falling, for other the sun is beginning to shine behind those big white clouds. Having spring come means...

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February 7, 20190Comments

Fitness – The Importance of Being Specific

If asked, "what does fitness mean to you?", The variety of answers received would be quite large to say the least. This is because fitness is specific (since the...

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February 6, 20190Comments

Apple and Coffee Diet – Can You Really Lose 15 Pounds in Just One Week?

No doubt already you think I’m crazy to suggest this diet. But did you know that top catwalk models the world over swear by this diet? For example, it is rumored that...

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February 6, 20190Comments

Sunshine Affects Your Health

I think we would agree that most of us feel better when the sun is shining. That does not mean we do not like the rain it just means sunshine and warmth make us feel better....

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February 3, 20190Comments

Home Fitness Problems

Today there are so many choices on how to set up a home fitness gym. Let's take a look at three problems men and women have when setting up a home fitness gym. # 1 Budget...

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February 2, 20190Comments

Dieting to Lose Weight – What You Should Do to Your Plan Your Own Diet Menu

What is the first time that come to your mind when you want to lose weight? Changing your diet or is it something else? Of course, we will take the option that is easiest to...

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