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December 12, 20180Comments

What Is the Ketogenic Diet?

Recent studies have demonstrated that a higher protein, low carbohydrate diet promotes superior results for fat loss, improvements in blood lipid parameters and increased...
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Fitness Crossroads
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December 12, 20180Comments

The Diet Solution – Eat Healthy and Live Healthy

The Diet Solution is a program that allows you to eat healthy food and in turn have a healthy life. There are many people who are not able to lead a healthy life because of...
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Fitness Crossroads
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December 11, 20180Comments

The Best Way To Lose Weight – Diet Or Exercise

There have been a lot of raging debts going on on the weight loss experts on which is the best way to lose weight fast- diet or exercise? What about you? What do you think?...
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Fitness Crossroads
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December 11, 20180Comments

A Diet Which Allows You To Eat What You Want

Are you happy with the result of your diet program? Have you finally achieved your target weight? And if you did, how long did it take you before you were able to wear your...
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Fitness Crossroads
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December 11, 20180Comments

How To Start A Low Carb Diet

Low carb diets include cutting out carbohydrates from your diet, or at least limiting them, and adding more proteins and fats. But even if you cut out grains, starchy...
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Fitness Crossroads
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December 11, 20180Comments

Top Foods to Include in a Low Carb Diet Plan

When you talk about a low carb diet plan, it involves a diet eating natural and unprocessed foot containing minimal carbohydrates. It’s been proven scientifically that a...
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December 11, 20180Comments

The Alli Diet Orlistat Pill – The Facts Behind the Hype

The Alli diet Orlistat pill is the only over-the-counter, FDA approved weight-loss aid for overweight adults. Unlike other weight-loss aids and diet pills, Alli Orlistat will...
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Fitness Crossroads
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December 11, 20180Comments

What Is The Best Diet For Weight Loss?

I am over weight again and for my new year resolution I forced to try and loose weight. Well, I have found a diet that is suitable for me. It is called the Cambridge Diet. I...
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Fitness Crossroads
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December 11, 20180Comments

Diet Pills: Not a Formula For Cosmetic Weight-Loss

As the world economy is on an upsurge thanks to the economic and technological boom, the citizens along with getting richer, is getting fatter too. But medicines warn that the...
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Fitness Crossroads
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December 11, 20180Comments

The Ketogenic Diet and Bodybuilding

The ketogenic diet allows your body to breakdown its stored fat. It is one of the main methods used in bodybuilding to build muscle mass while decreasing body fat. Most...
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