February 22, 20190Comments

Fitness Regime For Girls – For That Perfect Figure

In the recent past, fitness rule and girls are two topics that do not seem to get along at all. Recent surveys have shown that girls tend to turn their backs on fitness...

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February 22, 20190Comments

How to Determine Your Overall Fitness Level

What constituency fitness? How do you know if you are physically fit or not? Just like any other physical or physiological characteristics like height or weight, fitness is a...

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February 22, 20190Comments

A 7-Day Workout And Fitness Plan For All

While a week-long total-body reform and complete overhaul do not exist, a 7-day workout and fitness plan for all that will have you jump-starting your way to successful and...

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February 22, 20190Comments

Health and Fitness for Teens

Like adult fitness, teen fitness is important for physical and mental health. But as kids grow up the level of physical activity tends to decline. For teenagers to be healthy...

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February 21, 20190Comments

The Four Dynamic Qualities of Leadership Fitness

Effective and successful leaders know that they must work consistently to maintain a high level of impact in their lives, their organizations and their world. While outsiders...

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February 21, 20190Comments

Fitness Training: Elements of a Well-Rounded Routine

If you want to be considered as someone who is fit and healthy then there are a couple of important elements that you have to include in your daily routine to become a well...

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February 21, 20190Comments

Fitness Fix – Microwave Fitness

I remember when I first learned about Microwave ovens, and the fact that they heat the food not the container. What a cool idea. Why could not a fitness program be like that...

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February 21, 20190Comments

Fitness Model Diet – Top 5 Foods in Fitness Model Diet

Fitness Model Diet, what does it look like and how does it differ from your diet list? We all think that these people found some kind of secret diet plan that made them lose...

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February 21, 20190Comments

Your Physical Fitness Definition Will Determine Your Success

It always amazes me that FITNESS is a multi-billion dollar industry … Yet a solid, concise and universal definition of fitness is hard to nail down. Just ask someone...

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February 21, 20190Comments

The Fitness Business – How To Profit

The fitness business can be extremely profitable if you implement the most effective ways of generating wealth. On the other hand, there are many opportunities in the business...

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