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February 6, 20190Comments

Apple and Coffee Diet – Can You Really Lose 15 Pounds in Just One Week?

No doubt already you think I’m crazy to suggest this diet. But did you know that top catwalk models the world over swear by this diet? For example, it is rumored that...
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Fitness Crossroads
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February 6, 20190Comments

Sunshine Affects Your Health

I think we would agree that most of us feel better when the sun is shining. That does not mean we do not like the rain it just means sunshine and warmth make us feel better....
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Fitness Crossroads
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February 3, 20190Comments

Home Fitness Problems

Today there are so many choices on how to set up a home fitness gym. Let's take a look at three problems men and women have when setting up a home fitness gym. # 1 Budget...
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Fitness Crossroads
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February 2, 20190Comments

Dieting to Lose Weight – What You Should Do to Your Plan Your Own Diet Menu

What is the first time that come to your mind when you want to lose weight? Changing your diet or is it something else? Of course, we will take the option that is easiest to...
by Admin
Fitness Crossroads
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February 2, 20190Comments

Weight Loss – Fat Loss Diet Mistakes To Avoid When Looking to Lose Weight

Are you on a fat loss diet? If so, there are a few mistakes you will want to avoid. These errors happen time and time again and take any well-meaning dieter away from their...
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Fitness Crossroads
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February 2, 20190Comments

Top 6 Asian Health Travel Destinations

We are going to take a quick look at top Asian destinations for health travel. This will give you a brief overview of what is available and will provide a starting point for...
by Admin
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