One of the most common questions asked regarding the slow-carb diet is "Can I eat this?" The actual list mentioned in the book is pretty small, but it's not...
Struggling to see the weight loss results you desire? Wish there was something you could do to speed up the weight loss process? Often, there is one primary reason why many...
The keto diet. What is the keto diet? In simple terms it's when you trick your body into using your own BODYFAT as it's main energy source instead of carbohydrates....
Today, as promised, is my first day on the legendary cage soup diet. I've been meaning to try it for many years, but somehow the time was never right (translation: I was...
How to Create a Healthy Nutrition Plan What should you do when you feel like all hope is lost for your efforts at dieting? Here is a short healthy nutrition plan that can be...
There is an undeniable connection between the occurrence of acid reflux and diet. Everything in your body has a delicious balance. The human body is a miracle of systems that...
Gaining weight is an easy task, but losing weight can show you stars in the morning. It’s not a cup of tea for everyone. You have to go the gym, exercise regularly,...
Are you someone who must constantly watch your diet to avoid gaining weight? If you are, then you probably know just how harmful sweets can be to a diet. The truth is that...
The right eyeglasses can really accentuate everything from your eye color to your face shape. Take the time to really consider the look of your eyeglass frames so that you can...
One fact about men is that their penis and testicles sweat. The amount they sweat will depend on your current environment at the time (hot, cold), how active you are (running...