The food that we typically eat in American is so far away from what was once ate by an ancient man that it is actually impossible to recognize it. Today, the vast majority of...
When it comes to weight loss, weight management, eating trends and diet variations we are inundated with a wide array of plans, techniques, choices and options to choose from....
Taking care of the Red Eared Turtle takes more than just a container decorated with colorful pebbles and filled with water. These animals have specific housing needs, and...
I get variations on this question quite a bit. People ask me if there are any bars that they can pick up at the grocery store that are going to be as effective as the Medifast...
The basis of many diets in the past was, "If you want to lose fat, you have to lower the fat intake to minimum." That was also what the leading health institutions...
1. Take it one step at a time Start by paying attention to what you eat. Cut back on fat and sweets and add more fruits and vegetables. After you have that under control, add...