December 23, 20180Comments

The Hidden Truth on Acne Diet Exposed

Doctors have been telling us that food has nothing to do with acne; but I am afraid this is about to change. Although there are not many studies in establishing the...

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December 23, 20180Comments

How Diet And Lifestyle Can Reduce The Lower Back Risk

Lower back pain can be as a result of accidents and falls. But usually, the pain and issues attacking the lower back are from everyday activities that are done incorrectly....

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December 23, 20180Comments

Raw Food Diet – Eat Yourself Healthy

Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling...

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December 21, 20180Comments

How To EASILY Make Your Penis Bigger In Just 6 Minutes (While You Take A Shower!)

You get up in the morning and you start your usual routine. Part of your usual routine includes taking a shower. Except now, you’re just simply adding in one extra step...

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December 20, 20180Comments

16 Most Inspiring Famous Failures

To succeed in business or life, I came to realize that we must collectively take remedial actions. Putting myself on the line day after day can be extremely draining,...

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December 19, 20180Comments

How to Get a Bigger Penis and Not Spend a Penny

Have you ever been asking yourself how to get a bigger penis? As a guy you know that size matters. Because having a larger penis gives any man more confidence and self esteem....

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December 19, 20180Comments

Why Fitness Is The Essence Of Overall Wellness

If you are looking forward to overall wellness, then you have got to know that fitness is the essence of it. Unlike the popular perception, achieving fitness is not that...

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December 19, 20180Comments

Alcohol and Your Health and Fitness Goals

We have all heard health organizations and fitness trainers give cautionary warnings about the effects of alcohol on our health and fitness. If your goal is weight loss then...

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December 19, 20180Comments

Fitness Tech and Training Q and A w / Team USA Strength and Conditioning Coach Rob Schwartz

I recently was given the opportunity to interview Rob Schwartz, a Team USA Strength & Conditioning Coach for Acrobat & Combat Sports. Rob currently works with Olympic...

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December 19, 20180Comments

Health and Fitness on a Budget

One benefit of spending many years as a student is learning how to live a healthy life on a budget. Here is a list especially for those who say it's too expensive to live...

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